— The Extras —

$125

Feeling a little lost at your local Farmers’ Market?
Want help moving towards a more earth-conscious kitchen? Here are some extra ways to up your game and nourish your brain!

GROCERY STORE OR MARKET TOURS

Let’s meet at your local grocery store or Farmers’ Market. I’ll help you navigate your way around and show you how to fill your basket full of brain-boosting nutrients to support your mental well-being.

VIRTUAL ORGANIZATION + CLEAN-UP

We’ll hop on a video call and organize the area chosen to suit your lifestyle, goals and with the environment in mind.

Kitchen & Pantry
Bathroom
Broom Closet

ADDITIONAL APPOINTMENTS

Once you’ve completed a program, there is continued support with additional appointments. Whether you need a little nudge or another big push, I’m always here to help you nourish your mind and body.